Foot Care Tips For Diabetics

Posted on: 11 August 2020

Diabetes is a sugar impairment disease that affects the daily life of a patient. Available evidence indicates that diabetes might trigger secondary complications if left unchecked. Foot sores are among the most common challenges experienced by diabetic individuals. However, with proper podiatry care, you can treat foot diseases, or prevent the onset of such ailments. This article explores diabetic podiatry care management practices.

Feet Care

One of the most essential podiatric care practices is feet care. Notably, all podiatric specialists advise their patients to exercise great caution with their feet to prevent infections, lack of mobility, or amputation in worst-case scenarios. One of the most common strategies for foot care includes a physical examination of the limbs, especially for cuts and bruises that might quickly escalate into severe sores. Besides, regular and thorough cleaning of the feet is essential since it eliminates dirt. Podiatrists also insist on the proper drying of feet, especially between the toes, to eliminate moisture that might cause sores. While these procedures might appear simple, they are usually the first line of defence against diabetic-related foot conditions.

Wear Socks and Shoes

Wearing socks and shoes is one of the most critical podiatric care practices. With nerve impairment and blood circulation problems being common among people living with diabetes, protection of the feet is vital. Notably, shoes prevent cuts and bruises that might lead to nerve damage and severe sores. It is recommended that patients wear shoes that can breathe to provide sufficient aeration, which is key to avoiding wounds and other foot conditions. Well-fitting socks offer an extra layer of protection against feet damage. Besides, patients should wear socks without seams to avoid placing undue pressure on the legs.   

Foot Routines

Engaging in certain foot habits improves the wellbeing of people living with diabetes. For example, podiatrists advise people with diabetes to avoid standing for long periods since it might trigger foot conditions. While patients might be tempted to remove warts and corns, it is strongly discouraged. Such issues require specialised tools and skills to treat. Besides, such lesions might indicate underlying problems that need comprehensive care. Walking barefoot in the house might predispose a diabetic person to foot problems due to cold and hot spots. Therefore, people with diabetes should wear the right footwear while indoors to protect their feet against harm. Patients are advised to engage a podiatrist to develop an exhaustive foot care plan.