3 Main Reasons You Could Be Suffering from Chronic Foot Pain
Posted on: 18 August 2020
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The foot may seem like the simplest of all human body parts, but it is quite complex. The foot has over one hundred muscles and thirty joints. It is designed this way because you practically support your body's entire weight on it.
You need healthy feet for the usual morning jog, the dancing date, the walk to school, and other activities. When something goes wrong with one of the muscles or joints that support the foot, your life might come to a complete standstill. Here are the three most common reasons why people suffer from perennial foot pain.
Plantar Fasciitis
The toes are connected to the heel of the foot by a group of muscles known as plantar fascia tissue. When the muscles are working well, you can run, walk, sit down, and stand up without experiencing any unnecessary pain. However, when the tissue becomes inflamed, it swells, and foot pain starts.
The most common sign that you have plantar fasciitis is experiencing a sharp pain on the heels when you stand up or get up from extended periods of rest. People who are overweight and those that stay on their feet for long periods of time are the ones most likely to develop fasciitis.
Achilles Tendonitis
The calf muscles and the heel bone are connected by a group of muscles known as Achilles tendon. These muscles are normally quite flexible and allow you to easily make a range of movements with your feet, especially when you are playing or exercising. You use the tendon when running, jumping, or standing on your toes.
However, conditions such as having a flat arch on the foot, advancing in age, and having medical conditions such as psoriasis can increase your risk of getting Achilles tendonitis. Poor exercise choices where you put too much pressure on your bones can also lead to tendonitis.
Fractures
Fractures can affect any of the joints and bones that make up the foot. The common indications that you have a fracture include pain when you are walking, swelling, and bruising.
The only way to properly diagnose a foot fracture is by getting an X-ray. When you spend weeks or months having a fracture that you are not treating, you end up with chronic foot pain.
The best way to get a foot pain diagnosis is by visiting a competent podiatrist. They will examine your feet, run the necessary tests, and prescribe the most effective treatment for your condition.
For more information about foot pain, talk to a local podiatrist today.